Specialized Training

DBT is based on cognitive behavioral therapy, but it’s specially adapted for people who experience emotions very intensely. DBT focuses on helping people accept the reality of their lives and their behaviors, as well as helping them learn to change their lives, including their unhelpful behaviors.

Cognitive behavioral therapy (CBT) is a form of treatment that has been demonstrated to be effective for a range of problems including depression, anxiety disorders, alcohol and drug use problems, marital problems, eating disorders, and severe mental illness.

Trauma focused cognitive behavioral therapy (TF-CBT) is an evidence-based therapy or counseling that aims at addressing the needs of children and adolescents with post traumatic stress disorder (PTSD) and other difficulties related to traumatic life events.

The IFS Model is an integrative approach to individual therapy. It combines systems thinking with the view that the mind is made up of relatively discrete sub-personalities, each with its own unique viewpoint and qualities

Eye movement desensitization and reprocessing (EMDR) therapy is a mental health treatment technique. This method involves moving your eyes a specific way while you process traumatic memories. EMDR's goal is to help you heal from trauma or other distressing life experiences.

Where you look affects how you feel. BSP makes use of this natural phenomenon through its use of relevant eye positions. This helps the BSP therapist locate, focus, process and release a wide range of emotionally and bodily-based conditions.

CRM targets traumatic experiences by bridging the most primitive aspects of a person and their brain to their purest, healthiest parts of the self. Utilizing a variety of resources to access and address emotional trauma, CRM bring together neurobiology, breath work skills, and somatic or bodily resources. 

The MNRI® method for addressing Post-Trauma and PTSD is a gentle, rapid and effective intervention modality that restores the integrity of the primary motor reflex patterns and drastically improves the course of recovery from traumatic stresses.